Experience a transformative 4-month journey designed to help you stay emotionally grounded and open-hearted through the holiday season and beyond. With monthly live group coaching sessions, MAP groups, and regular wellness practices, this container offers the support, tools, and community you need to thrive—no matter the challenges. Start living open-hearted and unbothered, now and for every season to come.

Enjoy the Full Release & Reset Experience in one, discounted bundle! 1. Release & Reset On Demand Mini-Retreat 2. Reset for Holistic Wellness Live Experience 3. Release & Reset Affirmation Journal 4. Release & Reset Wellness Workbook 5. Holistic Mental Health Action Plan + Access to additional resources, coaching and accountability within the private Cycle to Breaker to Cycle Maker Facebook Community

This journal offers a sacred space of reflection and affirmation with: 12 Journal prompts to help you explore what needs to be released at all layers of self: mind, body, and soul. 12 Affirmations curated by a licensed therapist to help you replace what no longer serves you with the beliefs that keep your emotional cup full and overflowing. PLUS Tailored guidance on how to get the most out of your experience.